Work With Me
All of my coaching is rooted in a holistic approach to resilience — working across fulfillment, energy, emotional intelligence, support, and mindset. Whether we’re working on your career, burnout recovery, or work-life balance, we address both the mind and body to create change that lasts.
1-on-1 Holistic Resilience Coaching
This is deep, personalized coaching for people who are ready to go beneath the surface and build a life and career that truly fits who they are.
Whether you’re navigating burnout, a career crossroads, the weight of holding everything together, or simply the feeling that something needs to change — we start where you are and work holistically from there.
I work with people who are:
- Exhausted, running on empty, or showing signs of burnout
- Navigating a career transition, pivot, or identity shift
- Balancing the demands of career and parenthood and losing themselves in the process
- Ready for a new chapter but unsure where to begin
- High-achieving on the outside but disconnected on the inside
Corporate Workshop & Facilitation
Modern workplaces move fast and many professionals are juggling heavy workloads, family responsibilities, and life transitions while still trying to perform at a high level.
My workshops offer a grounded, evidence-informed space for teams to reset, strengthen their resilience, and work more sustainably.
I help organisations and teams with:
stress recovery and burnout prevention
navigate change and cross-cultural dynamics
set boundaries and focus on what matters
support working parents and expat employees
Whether in Den Haag, Rotterdam, or online, each session is practical, engaging, and tailored to your team’s needs.
My Process
How it Works?
This is a quick overview of what working with me will look like. The details will vary a little bit depending on individual needs.
01 Define what you want
The first step in the coaching process is to identify what you want to achieve through coaching. This may involve goal setting or work on self-confidence or designing your desired life.
02 Inner Work - Embodying the Mind & Body
This part of the process we dive deeper into the underlying challenges that is getting in the way. We explore your behavior, qualities, beliefs and values to identify where change is possible that can empower you to achieve your goal. We will work on embodying the new mindset through identifying sensations, feelings and action so that rather than cognitive only.
03 Strategic Plan
The next step is to develop a plan for how to achieve your goal. This may involve setting action steps, identifying resources and support systems, and establishing accountability measures.
Coaching Benefits
Areas of Focus
Experience coaching that helps you reconnect with yourself, revive your energy, gain clarity, and navigate life and work with confidence.
Restore balance and energy
Overcome overwhelm and burnout to feel more grounded and capable.
Gain clarity and focus
Gain self-awareness, identify what truly matters and take aligned action in your career, family, and personal life.
Build resilience and confidence
Strengthen your mindset and boundaries and transform how you show up in life, and to navigate transitions, challenges, and change with ease.
Are You Ready to Change Your Life?
I’d love to share my experience to help you build your business from scratch to reach your goals.
